Simple Fresh Vegetable Soup

Simple Fresh Vegetable Soup

This soup has lots of garlic and scallions to keep your immune system strong! This soup is dedicated to all of my over-40-women-friends... those of you who want all that you deserve: inner health, outer beauty, youthful insides and outsides, a healthy immune system,...

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Paleo Lemon Cookies

Paleo Lemon Cookies

Lemon peels help detoxify your body and boost your immune system! These cookies are what I call a "pantry dessert". That means that I can whip it up without having to go to the store for anything. These paleo lemon cookies are made with a bunch of ingredients found in...

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Paleo Eggplant Meatballs

Here's a meatball that can reduce inflammation... really! Food in "ball" form is just fun. But, then again, I think finger food and appetizers just taste better than big portions of food. It just tastes does. It's like food on a stick -- when my kids were young, I'd...

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Slow Cooker Vegan Split Pea Soup

Green peas are good to keep you digestive system working properly... so, if hormones or menopause has been making you feel a little "sluggish", this is a great dish for you! I remember many years ago when all of these awesome soup spots opened up in Manhattan, and I...

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Pineapple Protein Smoothie Bowl

The first time I made this pineapple protein smoothie bowl it was a bright summer day.  Ah, I remember it well -- shining sun, warm breeze, still daylight when it was time for dinner...  Today, it's much different.  It's cold and dreary. And raining. And it's dark at...

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Paleo Eggplant Parmesan

Eggplant reduces pain and inflammation... I know than my over 40 body (okay... waaaayyyy over 40) needs that... don't you? Eggplant parmesan is one of my all-time favorite comfort foods. I have tried, and failed, to make a delicious, healthy, paleo, vegan, grain-free...

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Paleo Chicken Pot Pie Soup

I bet you didn't know that potatoes can relieve some inflammation in your joints are they are good for constipation... Everyone always assumes that I grew up in a foodie home. Ummmmmm... not so much. I can't even begin to tell you the amount of frozen food I ate as a...

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Szechuan Zoodles

This recipe will actually make you feel cooler and calmer... It's holiday season, but in my book that doesn't mean everything we eat has to be heavy and traditional. This dish is neither, but it's awesome. When I brought a big bowl of these Szechuan Zoodles to my...

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Creamy Lentil And Kale Stew

Lentils are great for digestion and weight loss! I follow lots of vegan food bloggers, and let me just say that so many of these blogs are drool-worthy. As soon as I saw a recipe for lentil stew from Veggies Don't Bite I knew I'd be making it soon. This recipe is...

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About Me

My name is Stacey Isaacs. I’ve found my passion and that is: Wellness. I love to cook delicious, chef-quality food that’s good for you and easy to prepare. I combine my passion for cooking with my knowledge for whole-body-wellness by using foods, exercise, meditation, qi gong, herbs and acupuncture to heal the body, mind and spirit. I’m happy to share anything I know and all that I am still learning with anyone who is interested.

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