Roasted Turmeric Cod

Roasted Turmeric Cod

Cod is good for your heart and low in calories! This recipe is idiot-proof. This is perfect for me because, even though I'm a chef, I love to make easy recipes. I learned many moons ago that I am incapable of having a glass of wine while I'm cooking because, well,...

read more
Cauliflower Chickpea Soup

Cauliflower Chickpea Soup

Chickpeas can soothe irritability and boost your mood! This is one of my most-requested soup recipes (especially from my daughter -- it's her favorite). I first published this cauliflower chickpea soup recipe many years ago when I first started blogging. In fact, this...

read more

Broccoli Pizza Crust

Did you know that  eating broccoli can make you feel less irritable...? Pizza can be a girl's best friend. Yes, I said it. And I meant it. And no, you won't be the first non-believer. If I had a nickel for every person who thinks I can't make my favorite comfort foods...

read more

Blood Orange Salmon With Turnip Noodles

Salmon is especially great for women over 40... it nourishes the blood and yin, and can reduce intestinal inflammation... I think I'm pretty intuitive. So, the other day when I "felt" that people were craving a more substantial dinner than I've been providing lately,...

read more

Simple Fresh Vegetable Soup

This soup has lots of garlic and scallions to keep your immune system strong! This soup is dedicated to all of my over-40-women-friends... those of you who want all that you deserve: inner health, outer beauty, youthful insides and outsides, a healthy immune system,...

read more

Paleo Lemon Cookies

Lemon peels help detoxify your body and boost your immune system! These cookies are what I call a "pantry dessert". That means that I can whip it up without having to go to the store for anything. These paleo lemon cookies are made with a bunch of ingredients found in...

read more

Paleo Eggplant Meatballs

Here's a meatball that can reduce inflammation... really! Food in "ball" form is just fun. But, then again, I think finger food and appetizers just taste better than big portions of food. It just tastes does. It's like food on a stick -- when my kids were young, I'd...

read more

Slow Cooker Vegan Split Pea Soup

Green peas are good to keep you digestive system working properly... so, if hormones or menopause has been making you feel a little "sluggish", this is a great dish for you! I remember many years ago when all of these awesome soup spots opened up in Manhattan, and I...

read more

Pineapple Protein Smoothie Bowl

The first time I made this pineapple protein smoothie bowl it was a bright summer day.  Ah, I remember it well -- shining sun, warm breeze, still daylight when it was time for dinner...  Today, it's much different.  It's cold and dreary. And raining. And it's dark at...

read more

Paleo Eggplant Parmesan

Eggplant reduces pain and inflammation... I know than my over 40 body (okay... waaaayyyy over 40) needs that... don't you? Eggplant parmesan is one of my all-time favorite comfort foods. I have tried, and failed, to make a delicious, healthy, paleo, vegan, grain-free...

read more

About Me

My name is Stacey Isaacs. I’ve found my passion and that is: Wellness. I love to cook delicious, chef-quality food that’s good for you and easy to prepare. I combine my passion for cooking with my knowledge for whole-body-wellness by using foods, exercise, meditation, qi gong, herbs and acupuncture to heal the body, mind and spirit. I’m happy to share anything I know and all that I am still learning with anyone who is interested.

Follow Us

Categories

Pin It on Pinterest

Subscribe now and get a free copy of my ebook: "Healing Comfort Food Recipes"!!!

Subscribe now and get a free copy of my ebook:  Healing Comfort Food Recipes!

Thanks for subscribing!!!