Kitchen of Youth Recipes

Regain Your Youth Through Foods

More Energy. Inner Health. Youthful Appearance. Reduced Stress.

Peanut Butter Banana Oatmeal

Last week here in New York we were freezing our tootsies off. It was so cold outside! And, unfortunately, it was really cold inside our apartment as well. If you've ever lived in an old pre-war apartment, you know the "Three Little Bears" type of frustration with the...

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Pumpkin Turmeric Latte

I have never been a "winter" person. I just hate the cold. But, over the years as I have learned to practice gratitude on a daily basis, I have found many things I love about winter. Don't get me wrong -- I still prefer a beach to a snowy mountain, but there are so...

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Shaved Brussels Sprouts & Apple Salad

Shaved Brussels sprouts are awesome. I've been using them for everything. My true favorite thing to make with them is Caesar salad. Yes, it sounds weird, but don't knock it til you've tried it. I like to mix these shaved sprouts with kale or Romaine lettuce, slather...

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Zoodles With Creamy Avocado Pesto

Pasta is my favorite food in the world. Give me a big bowl of spaghetti, and just leave me alone. But, I feel so much better when I don't eat grains. Ugh.  Now there are some awesome grain-free faux pastas available today I am sooooooo happy. BUT, when people tell me...

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Vegan Spinach Artichoke Dip

Spinach artichoke dip is one of those weird things that almost everybody seems to love. I say weird, because even people who don't love veggies or think they hate artichokes or spinach, seem to dive into a bowl of spinach artichoke dip whenever it's around. This vegan...

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Raw Chocolate Pomegranate Tart

I was going to a friend's house for dinner the other night and I wanted to bring a dessert. If you know me, you know that while I can cook just about anything, I am not a great baker. And that's saying it very kindly... I've been known to burn slice and bake cookies....

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Dumpling Meatballs

I love all meatballs. For some reason, anything that can be made into a ball just tastes good to me. I remember when my kids were young, I would get them to eat foods by making them bitesize and sticking a toothpick into each one so they could easily grab whatever it...

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Creamy Vegan Baked Pumpkin Pasta

It's pumpkin season! I know everyone gets so excited to go out and grab their pumpkin lattes, but not me. Don't get me wrong -- I love all things pumpkin too, but give me pumpkin comfort foods and I am the happiest ever. And this creamy vegan baked pumpkin pasta blows...

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Sweet Potato Apple & Swiss Chard Stew

The second that it started to feel like fall was finally in the air, I started clicking through all of my favorite blogs and sites and I happily flipped through my favorite beautiful cookbooks looking for inspiration for what kind of soup or stew to make. This sweet...

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Flat Beans And Potatoes

I love going to the farmers' market. I'd rather do that that almost anything else. There's just something about all of the smells and colors and people, especially during autumn that makes me happy... it feels like home. Last weekend, when I was walking through all of...

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Peruvian Chicken With Green Sauce

I am a huge proponent of eating whatever works for your particular body and circumstances at this particular point in time. Sometimes I eat vegan and at other times of the year, I feel my body does best with a little grass-fed organic meat. That's how I roll... I feel...

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